The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet by Alisa Bowman, Editors of Women's Health

The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet



Download The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet



The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet Alisa Bowman, Editors of Women's Health ebook
Publisher: Rodale Press, Inc.
Page: 336
ISBN: 9781609618469


A 4-week plan backed by the latest science that unlocks the key to melting fat for good. A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role of all in controlling appetite and our natural ability to either store or burn fat. The answer is in what you eat. According to new, breakthrough research, you can nearly double your weight loss in the same amount of time, and zero in on your #1 trouble spot—your tummy—by maximizing one thing: vitamin D. The 7-Day Slim ...

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